Easy Tips to Bring Back the Shine

Our hair is a very important part of who we are, makes a statement about our lifestyle, our health and our personalities. No matter what hairstyle is in fashion, hair shiny, soft, silky and is always in vogue. But the use of heating appliances, a busy lifestyle and product buildup can make hair dull and lifeless.
Here is a list of simple tips and easy to rescue his crown jewel back to its natural beauty.

• Hair is mostly protein, so a diet that includes good sources of protein is of vital importance. Excellent foods rich in protein include lean meat, beans / legumes, fish and eggs.
• Have a massage in the head, preferably with a special blend of hair and scalp oil. Great looking hair oils include macadamia nut, avocado and argan oil, neem, rosemary, cedar and mint. Head massage has many benefits, not just for hair and scalp, but also for their health and wellbeing.
• * Is it a hair and scalp detox once a month, especially if you use moisturizing shampoos and serums regularly. Like skin, hair and scalp can also build up a collection of regular shampoo products can not remove. You can simply use a clarifying shampoo or achieve the same result by using an herbal product as the Moroccan Rhassoul clay or Indian gooseberry powder.
• Try to avoid or at least minimize the use of heating devices of style, especially straighteners. If you have to use be sure to use a protective product good start to minimize heat damage.
•  Have your hair trimmed regularly to keep the dead ends to a minimum.
• According to Chinese medicinal herbs, the hair is a reflection of our strength, kidney, stronger and more healthy kidneys, healthy and shiny hair. Good nutritious foods include kidney, walnuts, black sesame seeds, berries gouzi and seafood.
• Apply a honey hair mask once a week. This is an excellent home remedy for dull hair. Mix equal parts of honey and aloe vera juice and apply on dry hair and scalp. Hold for 20 minutes and rinse thoroughly. Honey is a great cleanser and a moisturizer that is effective and costs almost nothing.
• Keep natural, we like to have a change of color, but the chemicals used for this process are very bad news for the hair, especially if you go for a drastic change going from dark to clear.Bleaches used for hair coloring, literally strip your hair of its natural color so the new color has, alas!
• If you have long hair always use a nourishing serum, especially at the ends. This gives extra protection for the long hair of environmental damage.
• As mentioned above, the long hair is more prone to dryness and environmental damage. If you have long hair is a good idea to release a platform before bedtime. This will minimize the damage caused by the friction of movement of the head during the night.